Cleanse and Nourish Your Body with Max Detox Supplements
Welcome to the 10-Day Green Smoothie Detox, designed to complement the power of Max Detox supplements while nourishing your body with clean, nutrient-dense ingredients. This detox plan helps you eliminate toxins, support your digestive system, and promote radiant skin and overall wellness.
Throughout this detox, you’ll enjoy delicious, vibrant green smoothies made with whole, plant-based ingredients that fuel your body while you cleanse. This plan is simple to follow and effective for anyone, from beginners to seasoned detoxers. Not only will you help rid your body of accumulated toxins, but you'll also provide it with the vitamins, minerals, and hydration it needs for optimal health.
By incorporating Max Detox Supplements alongside these smoothies, you’re giving your body the best of both worlds: powerful cleansing and deep nourishment. Max Detox helps support your digestive system, so your body can absorb the nutrients from your smoothies more effectively. Together, these two practices will leave you feeling rejuvenated, balanced, and glowing.
How to Blend Your Green Smoothie
To make the most out of your 10-day detox, it’s important to follow the simple steps below:
- Prepare Your Ingredients: Each recipe calls for fresh or frozen fruits and vegetables. Pre-wash and chop your produce so it’s easy to blend.
- Blending: Add all ingredients into your blender. Use Alkaline Water, Spring Water, or Kangen Water as your liquid base. These water types are mineral-rich and help maintain the balance in your body as you detox.
- Collagen Powder: Each recipe includes grass-fed collagen powder to support skin health, hair, nails, and joints. Collagen is a crucial protein that helps the body recover and regenerate, especially during a detox.
- Blend until Smooth: Start blending on a low speed, then increase to high speed for 30-45 seconds until everything is well combined and the texture is smooth.
- Optional – Smoothie Bowl: If you don’t have a blender or prefer a thicker consistency, you can make a smoothie bowl instead. Simply blend the ingredients and reduce the liquid to create a thicker texture. Top your smoothie bowl with additional toppings like chia seeds, sliced fruit, or granola.
Tools Needed
- High-speed blender (recommended for smooth consistency)
- Measuring spoons and cups
- Fresh and/or frozen fruits and vegetables (per the shopping list)
- Collagen powder (preferably grass-fed)
- Alkaline Water, Spring Water, or Kangen Water for blending
- Optional: Toppings for smoothie bowls (e.g., chia seeds, granola, sliced fruit)
Shopping List
Before starting your detox, here is a comprehensive list of ingredients you’ll need for your 10-day green smoothies:
Produce:
- 2-3 Avocados
- 4-5 Cucumbers
- 4-5 Celery stalks
- 4-5 Apples (green or red)
- 1-2 Lemons
- 1-2 Bunches of Kale or Spinach
- 1 Bunch of Fresh Parsley or Cilantro
- 1-2 Pieces of Fresh Ginger (or ginger powder)
- 2-3 Bananas (fresh or frozen)
- 1 Cup Frozen Pineapple
- 1 Cup Frozen Mango
- 1-2 Limes
- 1-2 Cups Fresh or Frozen Blueberries (optional for variety)
- Fresh Mint Leaves (optional for flavor)
Supplements:
- Collagen Powder (grass-fed or animal-derived, depending on your preference)
- Max Detox Supplement (60-capsules, as recommended)
Liquids:
- Alkaline Water, Spring Water, or Kangen Water
Optional Add-ins for Extra Nutrition:
- Chia Seeds or Flax Seeds
- Raw Almonds or Walnuts (only if you want to add extra protein or healthy fats)
- Plant-based Protein Powder
The 10-Day Green Smoothie Detox Plan
Here is the 10-day smoothie plan. Each day’s recipe is designed to nourish your body with clean ingredients and support the detox process. Every recipe contains collagen powder to boost skin health, and all ingredients are anti-inflammatory, rich in antioxidants, and gut-friendly.
Day 1: Refreshing Green Citrus Cleanse
- Ingredients:
- 1 avocado
- 1 cucumber
- 1 handful kale
- 1 apple
- 1 lemon
- 1 tsp ginger
- 1 scoop collagen powder
- 1-1.5 cups Alkaline Water
Day 2: Tropical Detox Delight
- Ingredients:
- 1 banana
- 1/2 cup frozen mango
- 1/2 cup frozen pineapple
- 1 handful spinach
- 1 lime
- 1 scoop collagen powder
- 1-1.5 cups Spring Water
Day 3: Minty Green Power Boost
- Ingredients:
- 1 avocado
- 1 cup parsley
- 1/2 cucumber
- 1/2 cup frozen blueberries
- 1 handful of mint
- 1 tsp ginger
- 1 scoop collagen powder
- 1-1.5 cups Kangen Water
Day 4: Skin Rejuvenation Smoothie
- Ingredients:
- 1 banana
- 1 handful spinach
- 1/2 cup frozen pineapple
- 1/4 avocado
- 1 scoop collagen powder
- 1-1.5 cups Alkaline Water
Day 5: Sweet Green Lemonade Cleanse
- Ingredients:
- 1 cucumber
- 1 handful kale
- 1 lemon
- 1/2 apple
- 1 scoop collagen powder
- 1-1.5 cups Spring Water
Day 6: Energizing Ginger Green Smoothie
- Ingredients:
- 1/2 avocado
- 1 handful cilantro
- 1 apple
- 1 tsp fresh ginger
- 1 scoop collagen powder
- 1-1.5 cups Kangen Water
Day 7: Berry-Banana Detox Smoothie
- Ingredients:
- 1/2 cup frozen blueberries
- 1/2 banana
- 1 handful spinach
- 1 tsp ginger
- 1 scoop collagen powder
- 1-1.5 cups Alkaline Water
Day 8: Green Detox with Mango
- Ingredients:
- 1/2 avocado
- 1/2 cup frozen mango
- 1 handful kale
- 1 lime
- 1 scoop collagen powder
- 1-1.5 cups Spring Water
Day 9: Refreshing Cucumber Mint Cleanse
- Ingredients:
- 1 cucumber
- 1 handful fresh mint
- 1 apple
- 1/2 avocado
- 1 scoop collagen powder
- 1-1.5 cups Kangen Water
Day 10: Ultimate Detox Green Smoothie
- Ingredients:
- 1 handful spinach
- 1/2 banana
- 1/4 avocado
- 1 tsp ginger
- 1 scoop collagen powder
- 1-1.5 cups Alkaline Water
Stick with It and Reap the Benefits
Congratulations on taking the step to nourish and detoxify your body with this 10-day Green Smoothie Detox plan! This cleanse is a wonderful way to reset, rejuvenate, and restore balance. By incorporating the Max Detox supplements alongside the smoothies, you’re creating a powerful synergy that supports both your digestive system and skin health.
Remember, the key to long-term wellness is consistency. While this 10-day detox is a great start, it’s recommended to do a detox like this on a seasonal basis—about once every three to four months. Each season brings different fruits and vegetables, each with unique nutrients that help prepare your body for the upcoming season. Eating seasonally ensures that your body receives the freshest and most beneficial nutrients, while also aligning with nature’s cycles.
By sticking to this 10-day detox plan, you’re giving your body the support it needs to thrive and heal. Keep drinking your green smoothies, stay hydrated, and support your body’s detox process with the Max Detox supplements. After these 10 days, your body will feel lighter, your digestion will be improved, and your skin will have a natural glow—ready to take on the next season with vitality and health.
Wishing you strength and clarity throughout your detox journey! You’ve got this!